Amazing Grace Pilates 07590 756 447
Classes

The Right Class for you ...

Fully equipped Pilates studio, conveniently located in Radlett. Reformer, Cadilac and Mat instruction available.
 Mat classes are also available in St Albans.

Studio Times...


One to One
One on one instruction which is tailored to meet your needs.
 Dedicated time just for you and your goals.


Duo
Friends or a couple wanting to share a session.


Beginners
Suitable for the complete novice. Learn the fundamentals and principles that are the basis of Pilates. The beginners class is suitable if you wish to improve your fitness, tone up, improve your strength and stamina. If you are returning to exercise. Pilates is designed to restore mental and physical vitality.The exercises that you learn are the foundation of Pilates which we build upon to strengthen then challenge. The beginners class offers you  a welcoming and safe environment in which to practice Pilates.

Beginners/Inter
This class is for those who are progressing. Who have learnt the principles and fundamentals of Pilates. You now have a solid foundation which you can build upon. Your movements flow it is now time to step it up and learn some new movements. to challenge and strengthen you further.  This class is suitable for all of those who have completed the beginners course and are able to step it up. This class is suitable for both men and women a welcoming environment in which to practice Pilates.

Intermediate
For those who have progressed further, ready to move on with a wider range of movements. The coordinated, flowing movement of the exercises allowing you to work deeper and stronger into each movement. Refining your learning and understanding. Offers a challenging and welcoming environment in which practice Pilates.

Post Natal
This class is specifically designed for women after child birth, naturally it takes time for the body to recover after child birth. This class will gently help you to get back into shape focusing on specific needs.




Private Classes   Small group of friends or family, in the studio or your own home. At a time that is convenient to you. Call to discuss.
Pilates at Work    Like minded colleagues, organise a class at work, at a time that is convenient to you.  Call to discuss.

Our aim is to make Pilates accessible to as many people as possible. Our philosophy is the same as that of Joseph Pilates, quality teaching, small classes with attention to clients. Our prices reflect this philosophy. 

To book please call
Amanda 07590 756 447

E-mail amanda@amazinggracepilates.com
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Classes St Albans Radlett Herts and surrounding area. Amazing Grace Pilates Studio