The studio is a warm, welcoming and safe environment in which to practice
Classical Pilates.
Conveniently located in Radlett, the studio is fully equipped to offer you reformer
and mat sessions.
You can join a small class or have personal one to one instruction and start enjoying the benefits of
Pilates!
The benefits of practicing Pilates are:
Increased lung capacity
and circulation
Strength and flexibility
Coordination both muscular and mental
Good posture and balance
Core strength
Bone density and joint health
You can tone your body, calm your mind and get your
body working for you!
The reformer, equipment designed by Joseph Pilates. This equipment works
by offering resistance and support where needed to reform your body.
Find The Right Class For You....
